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Glad weight went down, without a ride on the bike yesterday. Legs still sore, so they get another day off.
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 Comments
a day off !!!!..your legs will be stronger with rest
16 Apr 19 by member: wannabhealthier
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wannabhealthier Feels good to recover, so I'm glad to have taken your good advice. Into second day of recovery now. Two-three days should be plenty enough. Will see what the legs say tomorrow. Learning game.
16 Apr 19 by member: Diddlee
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No prob diddlee...at one time i rode till my body said no...but learnibg days off help to make you stronger
17 Apr 19 by member: wannabhealthier
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