Judyrose1997's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

67.5 kg Lost so far: 43.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g. Breakfast: Aquafina Water (16.9 oz), Water, Regular Coffee, Dasani Bottled Water (16.9 oz). more...

2300 kcal

Exercise: Housework - 1 hour, Zumba - 1 hour, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 16 Apr 19

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Judyrose1997's Weight History