~Флора's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2019:

547 kcal

Fat: 27.45g | Prot: 21.59g | Carbs: 57.18g. Breakfast: Зеленый Чай, Вареное Яйцо. Dinner: Кедровые Орехи , Сельдерей, Лэнд Тыква Запечёная, Брокколи, Киноа (Вареный). Snacks/Other: Миндаль, Красное Яблоко. more...

2145 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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~Флора's Weight History

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~Флора's Journal, 16 Apr 19

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~Флора's Weight History