Weigh In record (no journal entry) for 23 November 2012
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77.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2012:
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1304 kcal
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Fat: 37.18g | Prot: 45.60g | Carbs: 208.80g.
Breakfast: double fiber bread, egg white, chocolate milk, orange juice, banana, cheerios. Lunch: corn, mexican pizza, taco bell soft taco. Dinner: cranberry sauce, stove top stuffing, mashed potatoes. Snacks/Other: healthy choice popcorn. more...
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2036 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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maggie64's Weight History
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