Weigh In record (no journal entry) for 15 April 2019
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65.1 kg
Lost so far: 41.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 45.90g | Prot: 66.06g | Carbs: 209.46g.
Lunch: Eckrich Olive Loaf, Kraft Miracle Whip Dressing, La Moderna Fideo, Chicken Vegetable Soup, Bunny Bread 100% Whole Wheat Bread, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Tap Water. Dinner: Subway Black Olives, Subway Spinach, Subway 6" Oven Roasted Chicken Breast, Tap Water. Snacks/Other: Casey's Beef Pizza, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Salerno Butter Cookies, Southern Grove Soutern Grove Pitted prunes. more...
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Losing 0.7 kg a Week
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