Weigh In record (no journal entry) for 15 April 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 5.00g | Prot: 11.00g | Carbs: 90.00g.
Breakfast: Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Blue Diamond Almond Breeze Vanilla Milk, Quaker Simple Harvest Instant Mulitgrain Hot Cereal - Apples with Cinnamon. more...
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Gaining 0.3 kg a Week
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mardee57's Weight History
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