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42.7 fat
43 water
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139.8 kg
Lost so far: 8.7 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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3458 kcal
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Fat: 202.81g | Prot: 155.27g | Carbs: 245.71g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia, Tone's Cayenne Pepper, Cinnamon, Extra Virgin Olive Oil, Kroger Eggs (Large), Calavo Avocado, Spinach, Bacon. Lunch: Strawberries, Cream Cheese, Hanover Riced Cauliflower Asian Stir Fry, Cooked Fish. Dinner: Dairy Queen Ice Cream Cake, Snyder's of Hanover Kosher Dill Potato Chips, White Potatoes (Flesh and Skin) , Colby Jack Cheese, Wish-Bone Buffalo Ranch Dressing, Chicken Breast. more...
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steady weight
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Kevin S. Bernier's Weight History
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