Weigh In record (no journal entry) for 15 April 2019
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83.3 kg
Lost so far: 12.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 47.26g | Prot: 27.92g | Carbs: 206.77g.
Breakfast: Happy Planet Extreme Green, Chocolate Pudding. Lunch: Bananas , Popsicle Cyclone, Ritz Sandwiches. Dinner: Canada Dry Ginger Ale, Breakfast Burrito. Snacks/Other: Sugared or Glazed Doughnuts . more...
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Losing 0.8 kg a Week
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missveen's Weight History
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