| December 2019 |
| Tue 10: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
59.10g |
|
106.84g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
21.98g |
|
102.30g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1028 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
25.93g |
|
116.11g |
|
-
|
-
|
| Fri 25: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
28.03g |
|
102.31g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
24.01g |
|
41.89g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
59.91g |
|
172.72g |
|
-
|
-
|
| Mon 12: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
15.63g |
|
66.93g |
|
-
|
-
|
| Thu 1: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
10.03g |
|
39.99g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
32.30g |
|
59.00g |
|
-
|
-
|
| Fri 26: |
874 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
17.98g |
|
120.52g |
|
-
|
-
|
| Thu 4: |
1340 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
40.31g |
|
219.14g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
43.00g |
|
102.00g |
|
-
|
-
|
| Tue 18: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
28.70g |
|
33.70g |
|
-
|
-
|
| Mon 17: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
73.36g |
|
206.55g |
|
-
|
-
|
| Sun 16: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
46.07g |
|
84.93g |
|
-
|
-
|
| Fri 14: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
42.01g |
|
87.97g |
|
-
|
-
|
| Wed 12: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
18.26g |
|
75.52g |
|
-
|
-
|
| Tue 11: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
14.61g |
|
26.81g |
|
-
|
-
|
| Mon 10: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
44.36g |
|
162.47g |
|
-
|
-
|
| Thu 6: |
1543 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
77.66g |
|
213.75g |
|
-
|
-
|
