donnamary's Journal, 22 Nov 12

Weigh In record (no journal entry) for 22 November 2012
93.6 kg Lost so far: 46.5 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2012:
192 kcal Fat: 3.55g | Prot: 11.78g | Carbs: 30.09g.   Breakfast: Greek 100 Calorie, All-Bran Buds, Coffee, COOL WHIP. more...
Losing 0.4 kg a Week

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donnamary's Weight History


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