Tash23's Journal, 14 Apr 19

So long since it’s gone down but at least it’s staying down.
106.5 kg Lost so far: 8.5 kg.    Still to go: 56.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
1023 kcal Fat: 57.72g | Prot: 47.03g | Carbs: 77.12g.   Lunch: California Pizza Kitchen Margherita Pizza For One (Frozen), Andy Boy Romaine Lettuce, Soft Boiled Egg, Kewpie Japanese Mayonnaise, Red Onions. Dinner: Keebler Club Crackers Original, Cheddar Cheese . more...
3527 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Tash23's Weight History


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