Weigh In record (no journal entry) for 14 April 2019
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 66.87g | Prot: 65.56g | Carbs: 23.89g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Celery (2.6 Net Carbs), Chicken Leg (Skin Eaten), No Name Sour Cream 14%. Dinner: Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Grated), Romaine Lettuce (low carb), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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