yohoyoh's Journal, 28 Mar 19

yohoyoh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2019

112.5 kg Lost so far: 0.8 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

2271 kcal

Fat: 80.99g | Prot: 177.34g | Carbs: 199.58g. Breakfast: Coffee, GNC CLA, Florida's Natural 100% Pure Florida Orange Juice, True Nutrition Whey Protein Isolate Cold Filtration. Lunch: True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Whey Protein Isolate Cold Filtration. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. more...

3015 kcal

Exercise: hall walk - 30 minutes, Resting - 18 hours and 24 minutes, Sleeping - 5 hours and 6 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yohoyoh's Weight History

View Complete History

yohoyoh's Journal, 28 Mar 19

Submit a Comment

yohoyoh's Weight History