Weigh In record (no journal entry) for 13 April 2019
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102.6 kg
Lost so far: 17.8 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 22.73g | Prot: 63.42g | Carbs: 75.54g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Turmeric (Ground), Kroger Vitamin B Complex, Pure Blends Avocado Oil Buttery Spread, Folgers Classic Roast Instant Coffee. Lunch: Green Giant Butternut Squash Noodles , Water (16.9 oz), Baked or Broiled Salmon. Dinner: Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt. Snacks/Other: Natural Ice Beer, Anheuser-Busch Natty Daddy. more...
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Losing 1.1 kg a Week
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 Comments
Thanks❤️ I can’t wait to get out of the 2’s and into onederland🤗🤗
13 Apr 19 by member: jcmama777
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14 Apr 19 by member: mrsroboto
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14 Apr 19 by member: laraae
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14 Apr 19 by member: jcmama777
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jcmama777's Weight History
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