Weigh In record (no journal entry) for 13 April 2019
|
77.1 kg
Lost so far: 15.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 23.99g | Prot: 63.15g | Carbs: 33.86g.
Breakfast: Fit & Active Liquid Egg Whites, Coffee (Brewed From Grounds), Egg. Snacks/Other: Hard-Boiled Egg, Albertsons Hard Boiled Egg Whites, Millville Plain Oatmeal, BodyTech Creatine Monohydrate, Honeyville Organic Peanut Butter Powder, Orgain Peanut Butter Protein Powder. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IowaBill's Weight History
|