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Need to sleep better. And start exercising
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71.1 kg
Lost so far: 1.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 53.45g | Prot: 56.80g | Carbs: 51.77g.
Breakfast: Denny's Fried Eggs, Slivered Almonds, Blueberries , Total 0% Greek Yogurt. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Baked or Broiled Salmon. Snacks/Other: Specially Selected Organic Coconut Clusters, Fisher Dry Roasted Peanuts. more...
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Gaining 0.3 kg a Week
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