Weigh In record (no journal entry) for 13 April 2019
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 91.65g | Prot: 101.87g | Carbs: 206.31g.
Breakfast: Muffins aux épinards, Ricotta (Lait Partiellement Écrémé), Blanc d'Oeuf, Oeuf, Lait, Café, gateau pois chiche. Lunch: Huile d'Olive, Poisson, Datte, Aile de Raie, Pain de Blé Entier, Omelette ou Oeuf Brouillé. Dinner: Chocolat, Fraises, Soupe de Légumes. Snacks/Other: Côte d'Or Chocolat au Lait, Chebakia. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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