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So I weighed myself today. I have been low on money so I didn’t eat the way I really wanted to, and I fasted a lot of meals! So my weigh in is 268lb not bad for my first week!! Keep pressing forward!! I got this!!!
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121.6 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 22.19g | Prot: 45.30g | Carbs: 100.21g.
Breakfast: Arby's Turkey Slider. Lunch: Potato (with or Without Peel), Arby's Ham 'N Cheese Slider. more...
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Losing 0.9 kg a Week
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