mrbungledisco's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

91.1 kg Lost so far: 16.9 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

2526 kcal

Fat: 94.06g | Prot: 171.81g | Carbs: 230.37g. Breakfast: Mozzarella Cheese, Coca-Cola Coca-Cola Classic (12 oz), Anheuser-Busch Budweiser Light Beer, Dino's The Greek Place Tzatziki Sauce, Mahatma Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breasts, Lamb, White Pita Bread. more...

2601 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 12 Apr 19

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mrbungledisco's Weight History