Weigh In record (no journal entry) for 13 April 2019
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99.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 32.85g | Prot: 25.81g | Carbs: 17.93g.
Breakfast: Hormel Original Uncured Bacon, Dole Spinich, Fried Egg, Flax Tortilla, Coffee (Brewed From Grounds). Lunch: Fasting Today. Dinner: Fasting Today. more...
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Losing 0.8 kg a Week
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fred4win's Weight History
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