LTHOMP56's Journal, 12 Apr 19

I gained a little but I guess that's called maintaining lol wasn't trying to get below 100 anyways so I'm happy with weigh in today 😊
45.4 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1999 kcal Fat: 83.00g | Prot: 57.05g | Carbs: 262.16g.   Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: McDouble, French Fries (Small). Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Gaining 0.2 kg a Week

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LTHOMP56's Weight History


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