Weigh In record (no journal entry) for 12 April 2019
|
72.3 kg
Lost so far: 7.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 12.99g | Prot: 7.42g | Carbs: 46.99g.
Breakfast: Tangerines (Mandarin Oranges), Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|