Weigh In record (no journal entry) for 12 April 2019
|
81.6 kg
Lost so far: 5.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 14.02g | Prot: 19.09g | Carbs: 43.13g.
Breakfast: Tomates Rouges, Wowbutter Wowbutter, Beurre Salé, Boulangerie St-Méthode Pain Multi-Céréales, Confiture de Framboise, Banane, Oeuf à la Coque, Lait avec 1% de Matières Grasses. more...
|
|
2549 kcal
|
Exercise:
Running (jogging) - 5/mph - 22 minutes, Desk Work - 6 hours, Driving - 1 hour and 38 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
44penelope's Weight History
|