Nanofgoat's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
94.8 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
847 kcal Fat: 64.29g | Prot: 46.78g | Carbs: 15.48g.   Lunch: Kirkland Signature Blue Cheese , Trader Joe's Grilled Asparagus Spears, Piquant Sauce, Salmon Patties, Deviled Eggs. Snacks/Other: Gelatin Treat. more...
Losing 0.2 kg a Week

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Comments 
Nice drop!! 
11 Apr 19 by member: Steven Lloyd



Nanofgoat's Weight History


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