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Kelly140
Journal
11 Apr 19
Kelly140's Journal, 11 Apr 19
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Weigh In record (no journal entry) for 11 April 2019
87.6 kg
Lost so far:
24.9 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
1190 kcal
Fat: 37.88g | Prot: 38.07g | Carbs: 173.84g.
Breakfast:
Canada Dry Ginger Ale (355ml).
Lunch:
Vachon Swiss Rolls, Italian Wedding Soup.
Dinner:
Western Family Beef & Vegetable Meat Pies, No Name Potato & Cheddar Perogies , No Name Potato & Bacon Perogies.
more...
3423 kcal
Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 12 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
13 Supporters
Support
Comments
Nice drop Kelly!!
11 Apr 19 by member:
birdeegirl
Congrats!
11 Apr 19 by member:
Sweetlysad
omg your are a beast
15 Apr 19 by member:
isthehamspicy
How do u change your profile pic ?
16 Apr 19 by member:
Meemawwww
Meemawwww Just to the the FS web page sing in and follow the steps
18 Apr 19 by member:
Kelly140
Thank u Kelly !
18 Apr 19 by member:
Meemawwww
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Kelly140's Weight History
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