rosetonelli's Journal, 10 Apr 19

162.5 lbs. @ bedtime
72.1 kg Lost so far: 7.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
1057 kcal Fat: 42.59g | Prot: 33.02g | Carbs: 141.31g.   Breakfast: Tangerines (Mandarin Oranges), Coffee. Lunch: Macaroni or Pasta Salad, Tim Hortons Turkey Jalapeño Jack Croissant Sandwich . Dinner: Gelatin Dessert with Fruit. more...
Gaining 1.6 kg a Week

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rosetonelli's Weight History


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