Weigh In record (no journal entry) for 10 April 2019
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 78.45g | Prot: 103.03g | Carbs: 155.62g.
Breakfast: Cream (Half & Half), Huy Fong Foods Sriracha Hot Chili Sauce, Mushrooms, Signature Select Uncured Turkey Bacon, Butter, Egg, Coffee. Lunch: Curry chicken salad 2019-02-07, Blueberries, Bell Peppers, Goya Chick Peas, Balsamic Vinegar, Organic Girl Super Greens, Cucumber (Peeled), Tomatoes, Olive Oil. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Green Giant Sugar Snap Peas, Soy Sauce, Basmati Rice, Fried sole fillet 2019-04-07. Snacks/Other: Trader Joe's Strawberry Non-Dairy Frozen Dessert, Safeway Select Everything Entertaining Crackers, Celery, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, So Delicious Coconut Milk Yogurt - Vanilla (150g), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Breath Savers 3 Hour Mint, Member's Mark Omega 3 Fish Oil (1000 mg), Bell Plantation PB2 Powdered Peanut Butter. more...
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Losing 0.0 kg a Week
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