Weigh In record (no journal entry) for 10 April 2019
|
83.8 kg
Lost so far: 11.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 47.34g | Prot: 134.68g | Carbs: 199.32g.
Breakfast: Summer Fresh Roasted Garlic Hummus, Bolthouse Farms B Strong Protein Chocolate. Lunch: Vitaminwater XXX (Bottle), Bananas , Old Mill White Pita. Dinner: The Keg Steakhouse & Bar Grilled Top Sirloin, Corn, Chapman's Ice Cream Sandwich, Hummus , Pita Bread. more...
|
Losing 2.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missveen's Weight History
|