Weigh In record (no journal entry) for 10 April 2019
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 46.45g | Prot: 54.36g | Carbs: 30.78g.
Breakfast: Twinings Earl Grey Tea. Lunch: No Name Sour Cream 14%, Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast. Dinner: Sikorski Garlic Sausage, Hellmann's Real Mayonnaise, Onion (low carb), Cucumber (low carb), Romaine Lettuce (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Radish. Snacks/Other: Merlot Wine. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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