Weigh In record (no journal entry) for 10 April 2019
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 25.43g | Prot: 32.49g | Carbs: 57.53g.
Breakfast: Картофель Отварной, Котлета Куриная. Lunch: Соя (Зрелые Семена, Приготовленные на Пару). Snacks/Other: Славянка Конфета Золотой Степ. more...
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Losing 0.0 kg a Week
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Aloha.89's Weight History
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