Weigh In record (no journal entry) for 09 April 2019
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 104.30g | Prot: 36.27g | Carbs: 21.75g.
Lunch: Schneider's Hot Rod. Dinner: Schneider's Hot Rod, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 3.2 kg a Week
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amie8692's Weight History
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