Weigh In record (no journal entry) for 08 April 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 45.05g | Prot: 69.79g | Carbs: 88.94g.
Breakfast: Fuji Apples, Fried Egg, Fried Egg . Lunch: Bell Peppers, Grilled Fish. Dinner: Cooked Mushrooms, Pork and Onions with Soy-Based Sauce (Mixture), Rice Soup. Snacks/Other: Watermelon, Chocolate Covered Almonds, Mozzarella Cheese (Part Skim Milk), Flour Burrito De Harina Tortillas. more...
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