Weigh In record (no journal entry) for 09 April 2019
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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625 kcal
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Fat: 14.25g | Prot: 19.10g | Carbs: 91.50g.
Breakfast: Havregrøt 70g. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. Snacks/Other: Pære 100g. more...
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Losing 6.3 kg a Week
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