Weigh In record (no journal entry) for 08 April 2019
|
106.1 kg
Lost so far: 54.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 20.25g | Prot: 1.50g | Carbs: 5.50g.
Breakfast: Viva Naturals MCT Oil, Jordan's Skinny Syrups, Meijer Half & Half, Folgers French Roast Coffee, Equate Sugar Free Fiber Powder. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|