|
Oof - 37.5
|
78.9 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
|
1705 kcal
|
Fat: 104.81g | Prot: 80.45g | Carbs: 119.06g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Kroger Honeycrisp Apple, Jif Natural Creamy Peanut Butter, Lundberg Sea Salt Rice Chips, Roasted Salted Cashew Nuts, Trader Joe's Old Fashioned Blister Peanuts, Red Sweet Pepper, Mayonnaise, Mixed Salad Greens, Tuna in Water (Canned), Hard-Boiled Egg. Dinner: Freddy's Frozen Custard Double Bacon Steakburger with Cheese, Freddy's Frozen Custard Fries (Regular). Snacks/Other: Peanut Butter, Celery. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|