Weigh In record (no journal entry) for 08 April 2019
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 66.66g | Prot: 69.76g | Carbs: 162.60g.
Breakfast: Selection Beurre Salé, Beurre d'Amande, Double Fruit Confiture de Framboise, Boulangerie St-Méthode Pain Multi-Céréales, Oeuf à la Coque, Lait avec 1% de Matières Grasses. Lunch: Miss Vickie's Original Chips, Subway 6" Steak & Cheese, Salade de Laitue avec Des Légumes Assortis, Huile d'Olive. Dinner: Fromage Cheddar, Double Fruit Confiture aux Fraises, Boulangerie St-Méthode Pain Multi-Céréales, Lait avec 1% de Matières Grasses, Chou Vert Cuit, Wong Wing Soupe Won Ton. more...
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2246 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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44penelope's Weight History
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