kyleintally's Journal, 17 Nov 12

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Weigh In record (no journal entry) for 17 November 2012

155.6 kg Lost so far: 0 kg. Still to go: 64.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2012:

2681 kcal

Fat: 137.15g | Prot: 95.31g | Carbs: 264.63g. Breakfast: Cherry Coke Zero (20 oz), French Fries (Medium), Chop House Cheddar Burger. Lunch: Premium Honey Wheat Bread, New Orleans Andouille Smoked Sausage, Coke Zero (Can). Dinner: Premium Honey Wheat Bread, Coke Zero (Can), Cream Style Corn. more...

3912 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kyleintally's Journal, 17 Nov 12

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kyleintally's Weight History