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1967Светлана
Journal
07 Apr 19
1967Светлана's Journal, 07 Apr 19
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Weigh In record (no journal entry) for 07 April 2019
69.4 kg
Lost so far:
5 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2019:
1372 kcal
Fat: 69.47g | Prot: 48.62g | Carbs: 129.23g.
Breakfast:
Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра", Яичница, Pirkka Кофе Молотый, Огурец (с Кожурой), Мясновъ Колбаски Мюнхенские.
Lunch:
Суши Шоп Средиземноморский Набор.
Dinner:
Pirkka Кофе Молотый, Салат из сельдерея, Ролл с курицей.
Snacks/Other:
Coca-Cola Кола.
more...
1995 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, шагомер - 2 hours.
more...
steady weight
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1967Светлана's Weight History
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