Weigh In record (no journal entry) for 06 April 2019
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58.1 kg
Lost so far: 44.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 64.40g | Prot: 45.65g | Carbs: 249.88g.
Breakfast: Decaffeinated Coffee, Kroger Caramel Vanilla Coffee Creamer, Kroger Lemon Lime Sparkling Water, Kroger Lemon Lime Sparkling Water, Kroger Caramel Vanilla Coffee Creamer, Coffee. Lunch: Kroger Caramel Vanilla Coffee Creamer, Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Hard-Boiled Egg. Dinner: Quaker Rice Cakes - Ranch, Nissin Cup Noodles Hearty Chicken, Zachary Chocolate Covered Marshmallow Eggs, Sara Lee Honey Wheat Bread, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Marshmallow Fluff. Snacks/Other: Kroger Caramel Vanilla Coffee Creamer, Decaffeinated Coffee, Simple Truth Organic Berry Medley, Silk Light Vanilla Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Light Vanilla Almond Milk, General Mills Cinnamon Toast Crunch Cereal, Kroger Strawberry Fruit & Grain Cereal Bar, Quaker Rice Cakes - Ranch. more...
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2422 kcal
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Exercise:
Standing - 2 hours, Watching TV/Computer - 12 hours, Washing Dishes - 10 minutes, Bathing - 40 minutes, Cooking - 30 minutes, Sleeping - 8 hours and 12 minutes, Stairs (Climbing Stairs) - 3 minutes, Hanging Laundry - 20 minutes, Showering - 5 minutes. more...
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Gaining 0.6 kg a Week
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MrsMagyk's Weight History
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