Weigh In record (no journal entry) for 06 April 2019
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58 kg
Lost so far: 13.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3452 kcal
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Fat: 153.48g | Prot: 54.54g | Carbs: 481.06g.
Breakfast: Сахар, Яблоко, Макфа Пшеничная Мука, Кубанская Буренка Сметана 20%, Простоквашино Сметана 15%, Яйцо, Вкуснотеево Масло Сливочное Крестьянское 72,5%. more...
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Gaining 0.3 kg a Week
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All time's Weight History
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