QueenMari3's Journal, 06 Apr 19

Woo Hoo! ☺
103.1 kg Lost so far: 14.9 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
2033 kcal Fat: 85.49g | Prot: 69.58g | Carbs: 254.74g.   Breakfast: International Delight French Vanilla, Coffee, 2% Fat Milk, Bananas, Peanut Butter, Villaggio 100% Whole Wheat Bread. Lunch: Hellmann's Real Mayonnaise, Onions, Avocados, Hard-Boiled Egg, Villaggio 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (Can). Dinner: Chicken Broth (Home Recipe), Villaggio 100% Whole Wheat Bread, Butter, No Name California-Style Mixed Vegetables, Boiled Potato (without Peel, Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Grapes. more...
2615 kcal Exercise: Walking (slow) - 2/mph - 35 minutes, Housework - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 6.8 kg a Week

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Comments 
holy crap thats a big drop! I've noticed that if i lose it and then have a bad week and put it back on, it comes off again a lot faster... like my body suddenly remembers where we left off, lol. Which is awesome! 😉 
06 Apr 19 by member: QueenMari3
Woohoo happy dance 🙌😄💃💃💃💃💃 
08 Apr 19 by member: Sweetlysad
Nice! 
10 Apr 19 by member: meonadiet

     
 

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QueenMari3's Weight History


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