Weigh In record (no journal entry) for 06 April 2019
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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1161 kcal
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Fat: 36.92g | Prot: 42.30g | Carbs: 164.87g.
Lunch: Редис, Alpro Soya Йогурт, Булгур (Вареный), Зеленые Оливки, Азбука Вкуса Борщ Овощной. Dinner: Фабрика Здоровой Еды Лосось в Сливочном Соусе, Тушеные Овощи, Зеленый Горошек, Хлеб Дарницкий. Snacks/Other: Natrue Миндальное Молоко, Манник. more...
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1754 kcal
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Exercise:
Desk Work - 8 hours, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 1 hour, Cooking - 1 hour, Abdominal (Sit Ups) - 1 minute. more...
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Losing 0.5 kg a Week
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Mom Stifler's's Weight History
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