Weigh In record (no journal entry) for 06 April 2019
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98.8 kg
Lost so far: 3.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 53.38g | Prot: 103.26g | Carbs: 70.54g.
Breakfast: Hacendado Yogur Líquido, Campofrío Pechuga de Pavo, Hacendado Panecillos Tostados Integrales. Lunch: Deluxe Crema de Aceto Balsamico de Modena IGP, Queso de Cabra, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Dinner: Auchan Yogur Líquido con Fresa 0%, Lomo de Cerdo Asado, Auchan Lonchas de Queso Havarti Light, Huevo Revuelto. Snacks/Other: Prozis Zero Snack Brownie, Milbona Batido de Cacao. more...
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Losing 0.7 kg a Week
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Anika4996's Weight History
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