Weigh In record (no journal entry) for 16 November 2012
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70.5 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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603 kcal
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Fat: 25.89g | Prot: 55.46g | Carbs: 38.21g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Egg White, Coffee, Egg. Dinner: Boneless Skinless Split Chicken Breasts, Sweet Potato, California Blend Frozen Mixed Vegetables, Water. Snacks/Other: LC pumpkin cookie, Sugar Free Chocolates, Reduced Fat Colby-Jack Cheese Sticks, Water. more...
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1863 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Addie Aline's Weight History
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