Weigh In record (no journal entry) for 05 April 2019
|
128.1 kg
Lost so far: 23.0 kg.
Still to go: 37.4 kg.
Diet followed: Poorly.
|
|
1815 kcal
|
Fat: 75.61g | Prot: 95.59g | Carbs: 194.15g.
Breakfast: Grapefruit Soda, Great Value Unsalted Sweet Cream Butter Sticks, Cuties Mandarin Orange, PBfit Peanut Butter Powder, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Lunch: Spanish Rice, Sour Cream, Lettuce, Refried Beans, Avocado Dip, Taco Bueno Pico de Gallo, Corn Tortilla, Wegmans Cooked Shrimp. Dinner: Sabra Roasted Red Pepper Hummus, Folios Cheddar Cheese Wrap, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Water, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
|
|
3697 kcal
|
Exercise:
Walking (slow) - 2/mph - 25 minutes, Sitting - 10 hours, Resting - 4 hours and 15 minutes, Sleeping - 9 hours and 20 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katies71's Weight History
|