Weigh In record (no journal entry) for 05 April 2019
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82.3 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 84.18g | Prot: 119.69g | Carbs: 78.03g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Denny's Fried Eggs. Lunch: Pork Loin (Whole, Lean Only), Olive Garden Garden-fresh Salad with Dressing. Dinner: Publix Fried Chicken Tenders, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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Losing 1.6 kg a Week
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Larry860's Weight History
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