Weigh In record (no journal entry) for 05 April 2019
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98.9 kg
Lost so far: 3.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 47.51g | Prot: 99.48g | Carbs: 67.87g.
Breakfast: Prozis Zero Snack Cookies Dough, Hacendado Panecillos Tostados Integrales, Campofrío Pechuga de Pavo. Lunch: Calvo Atún Claro en Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Revuelto. Dinner: Lomo de Cerdo Asado, Auchan Yogur Líquido con Fresa 0%, Hacendado Panecillos Tostados Integrales, Campofrío Pechuga de Pavo. Snacks/Other: Milbona Batido de Cacao. more...
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Losing 1.2 kg a Week
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Anika4996's Weight History
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