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1967Светлана
Journal
05 Apr 19
1967Светлана's Journal, 05 Apr 19
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Weigh In record (no journal entry) for 05 April 2019
69.1 kg
Lost so far:
5.3 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2019:
1256 kcal
Fat: 49.73g | Prot: 78.09g | Carbs: 128.16g.
Breakfast:
Pirkka Кофе Молотый, Сэн Сой Нори, Vici Крабовые Палочки Охлаждённые.
Lunch:
Лента Огурцы Малосольные, Компот из Сухофруктов, Лента Индейка Филе Грудки Деликатесное.
Dinner:
Банан, Лента Сырники Вес., Лента Творожная Запеканка.
Snacks/Other:
Апельсин.
more...
2239 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, шагомер - 1 hour.
more...
Losing 2.8 kg a Week
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1967Светлана's Weight History
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