Weigh In record (no journal entry) for 04 April 2019
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74.7 kg
Lost so far: 11.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 42.04g | Prot: 114.27g | Carbs: 97.40g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ocean Spray Craisins Dried Cranberries, Fried Egg, Vital Proteins Collagen Peptides, Trader Joe's Rolled Oats - Gluten Free. Lunch: Vital Proteins Collagen Peptides, Harvest Sensations Organic Kale Salad, Snak Club Raw Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 7.3 kg a Week
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 Comments
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ShelbyK4423's Weight History
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