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stress, old habits and depression...not a good combo and this is down from the last few weeks (that's why I haven't posted, too depressing seeing the numbers go the wrong way)...but thing might be changing on the social front at least...we'll see.
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113.8 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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